Size Guide

Find your natural waist

Your natural waistline hits at the area between the top of your hip bone and the bottom of your ribcage. It is the narrowest point of your torso. 

Run the measuring tape around your waist

Make sure that the measuring tape is resting against your bare skin. Do not suck in your stomach while doing this!

Repeat this process 3 times

Repeat this process and jot down your measurements 3 times. Use the average as your final measurement. 

Begin your journey

Click here for details on how to measure your waist.

Measure your waist, how many inches are you?

25"
27"
29"
31"
33"
35"
50 in stock

Your size: Small

Your total: Regular price $99.00

Size Chart

Size Waist Size Length Width
XS 25 inches - 26.9 inches 80cm 24.5cm
S 27 inches - 28.9 inches 90cm 25cm
M 29 inches - 30.9 inches 100cm 25cm
L 31 inches - 32.9 inches 110cm 25cm
XL 33 inches - 34.9 inches 120cm 25cm
XXL 35 inches + 120cm 25cm

**These are currently the only sizes we have in stock. If you are looking for a bigger size, kindly please contact us at hello@waisthugs.com with your waist size and we will get back to you as soon as possible.


Your waist trainer is meant to feel snug, not tight!

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